Are you holding yourself back because of something I like to call the bug known as Imposter Syndrome? Yes, you heard me—a bug! That nagging voice tells you you're not enough, that others have already achieved your goals, and that your efforts will never measure up.
Let me share something personal. A year or two ago, I confidently told one of my mentors that I was writing a book on STEAM. At first, I was excited, full of ideas, and ready to dive in. But then, the self-doubt started creeping in. Thoughts like, "What if it's not good enough? Others have already written similar books—and they're bestsellers! Why would anyone want to read my work?" These thoughts became louder over time, paralyzing my progress and making me question everything.
Question
Why do I refer to Imposter Syndrome as a bug?
Claim
I call it a bug because, much like bacteria or viruses, it invades your mind, disrupts your well-being, and can spread if left unchecked. It thrives in comparison, making you focus on others who seem more accomplished, stable, or talented while ignoring your progress and unique strengths.
Evidence
When struggling with my book, I compared my journey to those of those who had already written bestsellers, achieved financial stability, or earned more degrees and awards. The bug made me feel behind as if I needed to improve and contribute to the conversation.
But then, something transformative happened. I spoke with Jay Pascua, a storytelling and brand strategist, on my podcast, STEAM Sparks - Think STEAM Careers Podcast. Jay was working on his book, The Rule of Engagement in Storytelling. During our conversation, he shared insights about storytelling, creativity, and staying true to your voice. That discussion reminded me that success is a journey, not a race. Jay's story reignited my imagination and gave me the confidence to refocus on my work.
It didn't stop there. I also had inspiring conversations with Keith and Gideon, who shared their struggles and triumphs. These discussions helped me see that everyone has faced self-doubt and setbacks, no matter how successful they appear.
Reasoning
Imposter Syndrome thrives on comparison and perfectionism. It tricks you into believing that others' accomplishments diminish your potential. But here's the truth: everyone's journey is unique. The people you admire may seem like they've figured it all out, but behind the scenes, they've faced challenges, failures, and doubts just like you.
Take J.K. Rowling, for example. Before she became one of the most successful authors of all time, she faced numerous rejections and significant struggles. Or consider Oprah Winfrey, who overcame countless obstacles before building her empire. Their achievements didn't come overnight—they resulted from perseverance, learning from setbacks, and staying true to their vision.
Solution
So, how do we fight this bug? Just as we treat infections with the right tools, we can tackle Imposter Syndrome with intentional strategies:
Focus on your journey:
Write down your achievements, big or small, and reflect on how far you've come.
Remember that progress matters more than perfection.
Reframe comparisons:
Instead of seeing others as competitors, view them as inspirations or collaborators.
Learn from their successes without diminishing your own.
Celebrate your unique strengths:
What's one thing you bring to the table that no one else does?
Your voice, perspective, and story are yours alone—and they matter.
Build a supportive community:
Surround yourself with people who uplift you, like mentors, peers, and thought leaders.
Conversations with people like Jay, Keith, and Gideon reminded me of the power of connection.
Take small, consistent steps:
Set achievable goals and celebrate each milestone.
Showing up, even when doubt creeps in, is how progress happens.
Imposter Syndrome may be a bug, but it's not unbeatable. When you focus on your journey, lean into your community, and take consistent action, you can overcome self-doubt and embrace your worth.
Remember, just because someone else has succeeded doesn't mean you're behind. Their accomplishments don't diminish your potential—they highlight what's possible. You are worthy, capable, and enough. Your unique contributions matter, and your story is still being written—advice by Jay Pascua.
Take a moment today to reflect on one thing you've accomplished recently—something you're proud of, no matter how small it may seem. Please write it down, celebrate it, and remind yourself: I am enough.
Are you holding yourself back because of the bug known as Imposter Syndrome? Like a virus, this psychological phenomenon invades your mind, thrives on comparison, and spreads doubt. But here's the truth: your journey is unique, and your contributions matter.
In this post, I share my struggle with self-doubt while writing my next STEAM book. I explore how comparing myself to others—bestselling authors, award winners, and intellectual giants—nearly paralyzed my progress.
Through inspiring conversations with storytelling and branding strategist Jay Pascua and thought leaders like Keith and Gideon, I discovered the antidote: leaning into the community, celebrating small wins, and staying true to my voice.
Takeaway? Don't count yourself out.
Your story isn't behind—it's unfolding. Celebrate your progress, focus on your strengths, and trust that your path leads to greatness.
What's one step you've taken recently to move past self-doubt? Let's spark a conversation below!
Authored by Dr. Olufade
Choose STEAM Careers: Shape the Future, Design Your Destiny! ~ Dr. Ayo Olufade, PhD Excel in Learning. Excel in Life.
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